Join us for a workout led by Nicole, followed by an exclusive shopping hour at Fabletics. Attendees will receive a special discount and early access to shop.
Sculpt x Fabletics: Workout + Private Shopping Event Read More »
Understanding Emotional Eating & Cravings Free Live Webinar with Sculpt Studios Owner Nicole Nahed After our last nutrition webinar, we received a lot of great feedback — and so many
FREE LIVE Workshop: Emotional Eating & Cravings Read More »
A lot of women tell us they’re avoiding strength training because they’ve heard things like: ➡️ “Weight training spikes your cortisol,”➡️ “That’s too intense for my cortisol levels,”➡️ “I’ll stick
Weight Training Isn’t “High Intensity” — And That Matters for Your Hormones Read More »
Every Friday at 6:15PM | Starting March 20 – April 20 | Just for women | Only 8 spots! No membership needed. 4-Week Intro to Weight Training 💪 Every Friday
4 Week Intro To Strength Training Read More »
✨ Bring a Friend FREE Week is coming! Don’t miss your chance to join FREE Friend week at Sculpt Workout with us for free. From Feb 22–28, members can bring their
FREE Friend Week! Royal Oak & Plymouth! Read More »
