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FREE LIVE Workshop: Emotional Eating & Cravings
Understanding Emotional Eating & Cravings
Free Live Webinar with Sculpt Studios Owner Nicole Nahed
After our last nutrition webinar, we received a lot of great feedback — and so many of you asked Nicole to talk more about cravings and emotional eating. 💗
This is one of the most common struggles women bring up when it comes to nutrition.
But cravings are rarely just about willpower.
They’re often connected to things happening inside the body like blood sugar patterns, hormones, stress, sleep, and metabolism. When those systems are out of balance, cravings can feel much stronger and harder to manage.
In this workshop, Nicole will break down the science behind why cravings happen and what your body might actually be trying to tell you. ✨
If you’ve ever felt frustrated by emotional eating or wondered why certain habits feel so hard to change, this session will help you connect the dots and understand your body better.
📅 April 24
🕛 12:00 PM
💻 Live Online Webinar
✨ Register here:
https://sculptstudiosllc.frontendpage.com/home-201282
Once you register, we’ll send the webinar access link before the event. 💗
