• Galantines Workout at Bamboo

    Bamboo Royal Oak 220 South Main Street, Royal Oak, United States

    Join us at Bamboo Royal Oak on February 13, 2026 from 11:00 AM - 1:00 PM for the ultimate Galentine's Day experience. 🌟 Galentine's Day Done Right: Sweat, Snack & Connect Bamboo is teaming up with Sculpt Studios for a fun, cute, and seriously strong sculpt workout session that'll have you feeling fierce! After we sweat it out together, stick […]

  • Pelvic Floor & Core Health Workshop

    Sculpt Studios - Plymouth 1082 S Main St, Plymouth, MI, MI, United States
    Plymouth

    FREE Pelvic Floor & Core Health Workshop Open to members & non-members Saturday, February 21 | 11:15 AM - 12:30 PM Sculpt Studios Plymouth Join owner of Sculpt, Nicole and Dr. Sheridan from Reach Rehab & Chiropractic for an interactive workshop focused on pelvic floor and core health for women. Together, they bring years of […]

  • FREE Friend Week! Royal Oak & Plymouth!

    AT BOTH STUDIOS
    Plymouth

    ✨ Bring a Friend FREE Week is coming! Don’t miss your chance to join FREE Friend week at Sculpt Workout with us for free. From Feb 22–28, members can bring their friends or family to Sculpt all week — on us 💕 Train together or send them to Sculpt on their own. Send to as many friends […]

  • FREE LIVE WEBINAR: your step-by-step blueprint to transform your body

    Sculpt Studios - Online
    Online

    FREE Women’s Fitness Webinar: Your step-by-step blueprint to transform your body Feb 27 | 12:00 PM This webinar is designed to cut through fitness misinformation and give you clear, actionable strategies that actually produce results. Social media trends, viral workouts, and conflicting advice make it harder than ever to know what works. This session brings clarity. […]

  • 4 Week Intro To Strength Training

    Sculpt Studios - Royal Oak 1041 South Main Street, Royal Oak, Michigan, United States
    Royal Oak

    Every Friday at 6:15PM | Starting March 20 - April 20 | Just for women | Only 8 spots! No membership needed. 4-Week Intro to Weight Training 💪 Every Friday at 6:15PM | Starting March 20 - April 20 | Just for women Ready to feel confident lifting weights? This beginner-friendly program is designed for […]

  • Nutrition Lunch & Learn with Sculpt Studios

    AMITY Coworking 235 E Main St #105B, Northville, MI, United States
    Online

    Join Sculpt Studios for an in-person Nutrition Lunch & Learn hosted by owner and expert coach Nicole Nahed hosted here at AMITY Coworking. Nicole has spent over a decade coaching women through complex nutrition and metabolism challenges. In this workshop, she will break down the science behind metabolism, fat loss, and consistency, and how to […]

  • FREE LIVE Workshop: Emotional Eating & Cravings

    Sculpt Studios - Online
    Online

    Understanding Emotional Eating & Cravings Free Live Webinar with Sculpt Studios Owner Nicole Nahed After our last nutrition webinar, we received a lot of great feedback — and so many of you asked Nicole to talk more about cravings and emotional eating. 💗 This is one of the most common struggles women bring up when […]

  • Free Live Webinar: Understanding Cravings and Emotional Eating

    Sculpt Studios - Online

    Free Live Webinar with Sculpt Studios Owner Nicole Nahed After our last nutrition webinar, we received a lot of great feedback — and so many of you asked Nicole to talk more about cravings and emotional eating. 💗 This is one of the most common struggles women bring up when it comes to nutrition. But […]