FREE Pelvic Floor & Core Health Workshop Open to members & non-members Saturday, February 21 | 11:15 AM - 12:30 PM Sculpt Studios Plymouth Join owner of Sculpt, Nicole and Dr. Sheridan from Reach Rehab & Chiropractic for an interactive workshop focused on pelvic floor and core health for women. Together, they bring years of […]
FREE Women’s Fitness Webinar: Your step-by-step blueprint to transform your body Feb 27 | 12:00 PM This webinar is designed to cut through fitness misinformation and give you clear, actionable strategies that actually produce results. Social media trends, viral workouts, and conflicting advice make it harder than ever to know what works. This session brings clarity. […]
Join Sculpt Studios for an in-person Nutrition Lunch & Learn hosted by owner and expert coach Nicole Nahed hosted here at AMITY Coworking. Nicole has spent over a decade coaching women through complex nutrition and metabolism challenges. In this workshop, she will break down the science behind metabolism, fat loss, and consistency, and how to […]
Free Live Webinar with Sculpt Studios Owner Nicole Nahed After our last nutrition webinar, we received a lot of great feedback — and so many of you asked Nicole to talk more about cravings and emotional eating. 💗 This is one of the most common struggles women bring up when it comes to nutrition. But […]
