✨ Bring a Friend FREE Week is coming! Don’t miss your chance to join FREE Friend week at Sculpt Workout with us for free. From Feb 22–28, members can bring their friends or family to Sculpt all week — on us 💕 Train together or send them to Sculpt on their own. Send to as many friends […]
Every Friday at 6:15PM | Starting March 20 - April 20 | Just for women | Only 8 spots! No membership needed. 4-Week Intro to Weight Training 💪 Every Friday at 6:15PM | Starting March 20 - April 20 | Just for women Ready to feel confident lifting weights? This beginner-friendly program is designed for […]
Join Sculpt Studios for an in-person Nutrition Lunch & Learn hosted by owner and expert coach Nicole Nahed hosted here at AMITY Coworking. Nicole has spent over a decade coaching women through complex nutrition and metabolism challenges. In this workshop, she will break down the science behind metabolism, fat loss, and consistency, and how to […]
Understanding Emotional Eating & Cravings Free Live Webinar with Sculpt Studios Owner Nicole Nahed After our last nutrition webinar, we received a lot of great feedback — and so many of you asked Nicole to talk more about cravings and emotional eating. 💗 This is one of the most common struggles women bring up when […]
